Partner Training

A 2-on-1 personalized training service.

Intensity low

2-on-1 training

Train with a friend or get matched up with someone of a similar skill level!  Training 2-on-1 has many of the individualized benefits of 1-on-1 training but is a little more budget-friendly.  Each training session is tailored to the needs of both individuals.  It’s a great way to have fun with a friend or significant other as well!


We want to ensure that we understand your goals and needs before we start a training program. For this reason, we always offer a free in-person consultation. In this 45-minute session, we will get to know each other and conduct a short movement assessment to ensure a proper plan is put in place for you.

What you need to know before the SESSion

Please arrive 5 minutes before your session.

Wear appropriate sneakers and workout attire.

Bring water and a towel.

Get to work and have fun!


Woman working out at Empowered Athletics Tampa
Private Training

1-on-1 training focusing on your specific goals.

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Empowered Classes

Empowered classes running all week!

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Contact Us



    +1 (813) 922-1184
    [email protected]


    Mon to Fri: 6:00 am — 8:00 pm
    Sat: 7:00 am — 12:00 pm
    Sun: CLOSED


    4307 W Pearl Ave Unit G Tampa, FL 33611

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