Woman working out at Empowered Athletics Tampa

Private Training

1-on-1 training focusing on your specific goals.

Intensity low

our private training is elite

Discover a healthier you. Private 1-on-1 training is the best way to ensure your goals are being safely met at the pace of each individual client. Each session will incorporate the necessary methods to ensure that the client maximizes their potential. Available in 30 or 60 minute sessions.

Not yet a member?

Please Join Us For A Free Personal Training Consult

We want to ensure that we understand your goals and needs before we start a training program. For this reason, we always offer a free in-person consultation. In this 45-minute session, we will get to know each other and conduct a short movement assessment to ensure a proper plan is put in place for you.

What you need to know before the Session

Please arrive 5 minutes before your session.

Wear appropriate sneakers and workout attire.

Bring water and a towel.

Get to work and have fun!

We also Offer:

Partner Training

Share a personalized workout with a friend or family member for a fun and motivating session tailored to both participants’ fitness levels and objectives.

Small Group Personal Training

Join a group up to 4 participants for an engaging, community-driven workout experience, where each member receives customized attention from our expert trainers.

Contact

+1 (813) 922-1184
[email protected]

Hours

Mon to Fri: 6:00 am — 8:00 pm
Sat: 7:00 am — 12:00 pm
Sun: CLOSED

Location

4307 W Pearl Ave Unit G Tampa, FL 33611

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